Guided by Intuition

A 4-week live workshop series to rebuild trust with yourself and start living from your inner authority.

Most of us were never taught to look inward for answers.

We grew up learning that clarity lives outside of us, with experts, partners, teachers, or authority figures. So we learned to seek, research, compare, and defer.

While we all have intuition, very few of us were shown how to use it.

Guided by Intuition is an invitation to clear the noise, reconnect with your body, and rebuild a trustworthy relationship with your own inner guidance.

This series is for you if…

You feel overwhelmed or uneasy, even when “things are fine.”

• You habitually look outside yourself for answers and second-guess your own knowing.
• You’re stuck in a cycle of seeking new tools, frameworks, or teachers.
• You struggle with decision-making and replay the same hard lessons in work or relationships.
• You adapt easily to your partner’s desires while treating your own as flexible.

At the root of this pattern

When we aren’t taught to trust ourselves, we learn to override our inner signals.

• We push through when our body wants rest.
• We smile when we’re upset.
• We stay when something feels off.

This isn’t a personal failure. It’s a learned pattern.

Guided by Intuition helps you interrupt this cycle, not by adding more coping tools, but by teaching you how to listen to yourself and respond honestly.

At its core, this work is about one thing

Rebuilding a trustworthy relationship with yourself.

Not through more thinking.
Not through spiritual bypassing.
But through embodied awareness, nervous system safety, and discernment.

What you’re craving

(even if you haven’t named it this way)

• You want to feel grounded and at home in your body.
• You want to differentiate intuition from anxiety or conditioning.
• You want to make clear, confident decisions and stop outsourcing your authority.
• You want to trust yourself, and live like you do.

How Guided by Intuition helps

This isn’t about becoming more intuitive, you already are.

It’s about removing the interference:

• people-pleasing

• self-abandonment

• nervous system dysregulation

• over-intellectualizing

• fear of being wrong

You’ll learn how to:

• hear yourself clearly

• recognize intuition in your body

• stop overriding your knowing

• practice choosing yourself in real life

This is intuition as a practical skill, not a concept.

Session Details

Guided by Intuition is a 4-week, in-person workshop series held at HeartGrounds in Bend, Oregon on Thursday evenings - April 2nd, 9th, 16th, and 23rd, from 6-8pm.

Each session includes:

• a teaching element

• a guided experiential practice

• facilitated group discussion

• simple action steps for integration

The experience blends psychoeducation, body-based tools, reflection, and shared group wisdom.

You won’t just learn new concepts. You’ll practice, be witnessed, and apply this work in your real life.

The deeper promise

By the end of these four weeks, you’ll:

• understand your body's "yes" and "no" signals

• practice discernment and make decisions grounded in intuitive data

• exit misaligned situations sooner

• experience your body as an ally

And most importantly, you’ll stop abandoning yourself in subtle, everyday ways.

Testimonial

"Attending Larissa’s Guided by Intuition Workshop was an enlightening experience that exceeded my expectations. I went in with an open mind, hoping to deepen my connection with my intuition, and came out with a handful of insights, tools, and exercises to deepen my practice and perceive the ways in which I am being guided.

The workshop was meticulously structured, with a perfect balance of theory and practical exercises that included one on one sharing which oddly enough mirrored back to me something I had been feeling but had not known how to voice. Each session built upon the previous one, allowing us to gradually tap into our intuitive abilities. One standout exercise involved meditative practices that helped me tune out external noise and listen to what my body was trying to tell me through subtle feelings.

Larissa was exceptional - warm, engaging, profoundly knowledgeable and able to create a comfortable environment that gave everyone a chance to share. The guidance was instrumental in creating a safe and supportive environment where we could explore our intuition without judgment.

The atmosphere of the workshop was serene and inspiring, with a comfortable setting that promoted introspection and connection. It felt like a sanctuary where I could truly delve into my inner world.

My personal journey was transformative. I had several moments of clarity and breakthrough that have since influenced the direction my life is taking. The workshop empowered me to trust my intuition more deeply and integrate it into my everyday experiences.

I highly recommend any workshop with Larissa to anyone seeking to enhance their intuitive skills and embark on a path of self-discovery as well as have a laugh and feel a sense of inclusion and connection with others. It's a unique opportunity to connect with oneself and others on a deeper level and gain valuable insights that I don’t think I would have gained on my own."

- Emma Juth