About Larissa

I began my career in corporate wellness as a board-certified Health Coach, where I had the opportunity to support 600+ clients at leading health tech companies like Hinge Health and Calm.

While I learned so much and gained firsthand experience in program design + delivery, the years of moving fast in full-time roles ultimately took a toll on my energy and spirit, leading to the kind of burnout that is all too common in corporate spaces.

That led me into a deeper season of healing, unwinding people-pleasing, self-abandonment, and patterns that were not truly serving me.

From that, Shadowlight Wellness was born. A space to help people reconnect with their intuition, step into self-leadership, and trust their inner authority.

I started with 1:1 coaching, but my work naturally evolved into facilitating groups.

Today, I design and lead experiences where research-backed tools meet real human connection.

These are spaces where people can show up fully, feel supported, and engage in something more meaningful than the usual.

I partner with companies, coaches, retreat leaders, and individuals to create thoughtful, custom experiences for teams, clients, and communities.

The goal is simple: to create an experience that people can actually feel.

Experiences that deepen connection, support growth, and bring people closer to themselves and each other.

What Participants Share

"I loved every second of Larissa’s women’s circle. She did a fantastic job of creating a safe space free from judgement and provided great thought-provoking prompts for internal reflection and group discussion.

It really fired me up to see so many women inspiring one another and I left feeling filled with so much abundance."

Macie Pifer